Infrared Sauna Services
Infrared saunas are effective for natural healing and disease prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host health benefits. If you have never experienced an infrared sauna, you are in for a treat! You will leave each session feeling relaxed… just like when you spend time in the outdoor sun. The sauna does NOT have harmful rays, so no need to ever worry about burning the skin.
What Can InfRared do for me?
Detoxification -
Toxins such as sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals accumulate in the body during modern daily life. studies have shown that infrared raises core body temperature, stimulating the sweat glands that results in a deep, detoxifying sweat that can flush the toxins out!
Relaxation -
Nothing feels better than the soothing heat in our sauna to help you relax and unwind. Listen to music, meditate or incorporate the color therapy lights to enhance the experience even more.
Weight Loss -
How about burning calories while you relax? As the body works to cool itself, there is an increase in heart rate, metabolic rate, and cardiac output, all causing the body to burn calories. In our saunas you can expect to burn somewhere between 200-600 depending on length of time in the unit, and body composition.
Pain Relief -
Infrared heat penetrates tissue, joints, and muscles to aid in the relief of minor aches and pains to more chronic conditions such as fibromyalgia, plus it speeds up recovery.
Anti-Aging -
Near infrared provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
Cardiovascular -
During a 20 minute sauna session the heart rate increases by 50-75% which provides the same metabolic result as physical exercise. There is nominal effect on the blood pressure because the heat causes blood vessels to expand to accommodate increased blood flow.
Mood Enhancement -
The infrared sauna will increase the levels of the “i feel good” neurotransmitters (dopamine and serotonin), while decreasing the stress hormone (cortisol). After a sweat session you are sure to feel better physically, mentally, and emotionally.
We use the Mpulse series of Sunlighten Saunas. This high quality sauna utilizes Solocarbon 3-in-1 heaters to combine three distinct components within a single heating panel. Each panel provides near, mid, and far infrared at their peak wavelengths. The materials used in the heater coating are FDA approved which ensures that it is non-toxic. It is also a more efficient heat source and consumes less energy.
The shortest infrared wavelength. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.
A longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation. This reduces pain and speeds the healing process.
Reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Plus, since sweating increases heart rate, cardiac output, and metabolic rate, you’re also burning calories.
Infrared Therapy Memberships
4 Sweats Per Month - $140
30-45 minute sessions
4 sweats per month (no roll-over to the next month)
Bring a sweat buddy to each session with no additional cost
Auto renewal at the beginning of each month
Two month commitment
8 Sweats per month - $250
30-45 minute sessions
8 sweats per month (no roll over to the next month)
Bring a sweat buddy to each session with no additional cost
Auto renewal the beginning of each month.
Two month commitment required
Infrared Sauna Packages
Single Visit - $50
30-45 minute session
A single session of Infrared Therapy
Choose from 6 different wellness programs
5 Pack - $200
Each session is 30-45 min
5 sessions of Infrared Therapy
Packages expire 6 mos from date of purchase
Bring a sweat buddy for an additional $10
10 Pack - $350
Each session is 30-45 min.
10 sessions of Infrared Therapy
Packages expire 6 months from date of purchase
Bring a sweat buddy for an additional $10
What About Chromotherapy?
We have also added Chromotherapy to the sauna for an even more enhanced experience. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
Chromotherapy Services in Denver
Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
Red is believed to increase the pulse, raise blood pressure and increase the rate of breathing. Red would be applied to support circulatory and nervous functions.
Strong pink acts as a cleanser, strengthening veins and arteries.
Pink activates and eliminates impurities in the blood stream.
Orange is a mixture of red and yellow. Activates and eliminates localized fat. Assists with asthma and bronchitis
Strong yellow strengthens the body and activates internal tissues.
Yellow, the brightest color used in chromotherapy, has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism.
Green, a color associated with harmony, provides a neutral, positive calming effect.
Strong green provides anti infectious, anti-septic and regenerative stimulation.
Strong blue lubricates joints, helps address stress, nervous tension and infections.
Blue promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps and liver disorders. Blue is thought to have a positive effect on all kinds of pain.
Indigo is used to address conditions involving the eyes, ears and nose. It has a calming, sedative effect.
Violet is used to calm the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.