For many women, especially those experiencing perimenopause or menopause, anxiety can seem like an uninvited guest.

Everything you need to know about this magical oil and how we are using it.

Have you noticed that your body’s ability to heal is slowing down a bit, especially during winter and early spring? Or maybe your mood seems to be off sometimes? Don’t worry, you’re not alone, and best of all, we have the perfect detoxifying and invigorating solution for you - infrared saunas!

You know when you’re in a public place, minding your own business and going about your day, and then you sneeze or cough and everyone looks at you, wide-eyed and in sheer disbelief that you could ever commit such a heinous act!! I mean, I know wintertime has always been pretty rough, but the last few winters have hit a little different, right?

You know what I'm talking about, right? The beginning of the year when many people decide it’s time to take control of the holiday drinking, that was held over from the backyard summer drinking, that was hanging on from the last ski season drinking. The year is full of fun reasons to indulge in a cocktail or three. There are many reasons that people to decide to stop completely, take a break, or just cut back.